by Thaddeus Camlin, PsyD A 2020 mega study from research juggernauts Cochrane garnered substantial attention when it concluded that “there is high quality evidence that manualized AA/[Twelve Step Facilitation] interventions are more effective than other established treatments, such as CBT.”  Click-bait headlines proliferated touting things like, “AA Superior to CBT for Alcohol Addiction,” and, “AA Still Best to Beat Problem Drinking.”  The 2020 Cochrane study conclusion was strikingly divergent from a similar Cochrane mega-study in 2006, which concluded that “no experimental studies unequivocally demonstrated the effectiveness of AA or [Twelve Step Facilitation] approaches.”  Such discrepancies warrant further investigation. Beyond the surface of the click-bait headlines, details ...

by Thaddeus Camlin, PsyD Addiction is characterized by a narrowing of behavior patterns.  As a particular behavior begins to dominate others, problems are likely to arise.  Expanding and diversifying behavior patterns is vital to overcoming addictive problems.  Identifying and participating in activities that capture and sustain our engaged interest is essential to well-being, and improved well-being is an excellent outcome in addictive problems and life in general. A lesser known SMART Recovery tool is called VACI, or Vital Absorbing Creative Interests.  When we engage in VACI, neural networks can be activated that promote a state of consciousness some researchers call flow.  Although the human brain remains a highly unexplored scientific frontier, it is not a stretch to wonder i...

by Thaddeus Camlin, PsyD Few things scare big pharma like effective medicines people don’t have to take every day.  Many are familiar with the sardonic notion that there is no money in the cure.  The psychedelic treatment renaissance is arguably the biggest existential threat to big pharma’s decades-long chokehold on America’s addiction to psychotropic medications.  Patents on naturally occurring alkaloids are not permitted in the U.S., so for those looking to capitalize on the resurgence of effective plant medicines creative strategies must be employed.  Enter psilocybin sublingual strips.  A Toronto based company recently announced its efforts to develop a patentable delivery mechanism for the psychoactive compounds in magic mushrooms, namely, psilocybin and psilocyn.  Administ...

By Thaddeus Camlin, PsyD Most of us recall fondly a time when facts were facts.  No facts and alternative facts, just facts based on following the evidence even when it leads in undesirable and uncomfortable directions.  The world of addiction still awaits a time when facts rule over groupthink and personal opinion.  We at Practical Recovery continue to don a cloak of controversy for attempting to clearly state addiction facts. One of the many myths in the world of addiction is that drugs hijack the brain with chemical hooks, so one hit will likely lead to addiction.  The evidence shows clearly that most who experiment with drugs do not become addicted, so let us explore the controversial but true notion that drug use rarely leads to addiction. If drug use often led to addiction w...

The coronavirus has affected nearly every aspect of our society. Just as our daily routines, personal habits, and day to day frameworks we use to navigate the human experience have all been disrupted, so too, has the social capacity to help those who are struggling.  To keep a pulse on the impact of the pandemic on addiction and treatment, this article surveyed four experts to get a sense of where we are with addiction and treatment during the coronavirus crisis. This article covers the impact on those seeking treatment, modes of treatment (remote vs. in-person sessions), and the opioid crisis, as well as tips to manage the lifting of restrictions and resources for those who cannot access care. Post-Pandemic Increase in Intakes/People Needing Treatment When asked whether there ...

by Thaddeus Camlin, PsyD Good news for people interested in effective treatment innovations, Oregon recently set the stage to legalize mushroom therapy for addiction.  The measure will be on the ballot for voters in the fall of 2020, and if passed, Oregon could be the first state to legally offer psilocybin treatment.  Years later, our first piece on mushroom therapy for addiction remains one of our most heavily trafficked editorials.  Thanks to the intrepid spirit of Oregonian voters, the days of jetting off to mycology retreat centers in paradisian locations with legal grey areas on drug policies and paying tens of thousands of dollars for psilocybin treatment may be coming to a close sooner than expected. Research continues to mount in support of mushroom therapy for addict...

by Thaddeus Camlin, Psy.D. Research chemicals are commonly associated with things like ‘the dark web,’ ‘silk road,’ ‘the amazon of drugs,’ and other, slightly shady and un-salubrious sectors of society.  However, research chemicals earn their family name because there are some actual scientific researchers investigating true therapeutic and clinical potential.  Recently, one such scientific researcher, Dr. Alan Kozilowski, a trained organic chemist from the University of Berkeley and Harvard, outlined his efforts to manufacture a compound that mirrors the effects of psilocybin.     Psilocybin is a compound best know for being the ‘magic’ in the mushroom.  Kozilowski was inspired by the significant, positive research findings for psilocybin and the treatment of various ...

by Thaddeus Camlin, Psy.D. We know that self-efficacy is vital to successful recovery from addictive problems.  We know that feelings of helplessness and hopelessness are cornerstones of depression.  We know that underlying issues like depression tend to fuel addictive problems.  Yet, mainstream addiction treatment continues to promote language that encourages and reinforces feelings of helplessness and an external locus of control, two things that are consistently associated with poor outcomes in the treatment of most mental health concerns.  Here, we will set our targets upon one of the most widely used and rarely questioned terms in addiction that reinforces feelings of helplessness, ‘triggers.’     Encouraging an individual working to overcome addictive problems to ide...

Coronavirus Update: We are still seeing and accepting new clients via online rehab. Sessions and groups occur by video or phone. Call 858-546-1100 for details and to schedule. We are presently authorized to work in some other states (in addition to California). Call to find out about your state.  Need intensive treatment, but fearful about going into a facility? Understood! Call us about an intensive treatment option that won’t place you in high-risk situations.  Four Tips for Getting Sober During Coronavirus Pandemic The recent Coronavirus pandemic has all of us working, schooling, and pulling our hair out at home. Just because the world has seemingly come to a standstill, doesn’t mean that addictions have as well. If you were interested in addiction treatment prior to the quarant...

by Thaddeus Camlin, Psy.D. Self-care is frequently pushed as a key to wellbeing.  In the realm of addictive problems, family members are encouraged to put ‘self-care’ first as a way of curbing over-involvement in the lives of someone with addictive problems.  People with addictive problems are encouraged to find healthier ways to practice self-care.  Therapists are trained to implement self-care to manage the stresses and pressures of clinical practice.  Few argue against the merits of taking care of oneself, but simple and effective techniques for how to practice self-care often leave much to be desired.  This article will explore what is perhaps the most effective and simple tactic of practicing self-care – a healthy dose of 'Vitamin-N,' aka, saying no. The simplicity of sayin...